
Image Credit โ CJ Caldwell
Indulge in the warm, comforting flavors of fall with Keto Pumpkin Spice Cupcakesโa low-carb treat perfect for satisfying your seasonal cravings. Made with almond flour, pumpkin purรฉe, and a blend of aromatic spices, these cupcakes offer a deliciously moist texture without the guilt. They are naturally gluten-free, sugar-free, and keto-friendly, making them an excellent dessert option for those following a low-carb lifestyle. Whether youโre celebrating autumn or just craving a pumpkin-spiced delight, these cupcakes are easy to make and packed with flavor. Top them with a creamy keto frosting for the ultimate guilt-free indulgence!
Keto Pumpkin Spice Cupcakes

Servings 9 Prep Time 10 mins Cook Time 25 mins Total Time 35 mins
Ingredients
Cupcakes
- ย 1 ยผย cupsย almond flour
- ย 2ย eggs
- ย 1ย tbspย coconut oil
- ย 1ย tspย baking powder
- ย 2ย tbspย stevia
- ย ยฝย tspย baking soda
- ย 1ย tspย pumpkin extract
- ย 1ย tspย vanilla extract
- ย ยผย cupย unsweetened almond milk
Frosting
- ย 6ย ozย cream cheese, softened
- ย 1ย tbspย butter, melted
- ย ยผย cupย powdered stevia
- ย 3ย tspย pumpkin extract
- ย 1ย tspย vanilla extract
- ย 1ย tspย cinnamon
- ย 2ย tspย pumpkin spice
- ย 25ย dropsย yellow food coloring
Directions
- Preheat oven to 375ยฐF and grease a cupcake tin.
Cupcakes
- In a medium bowl, whisk the dry ingredients and set aside.
- In a separate bowl, blend together the wet ingredients until well combined (about 2 minutes).
- Slowly add the dry ingredients to the wet mix and continue blending for another 2- 3 minutes.
- With a spoon, pour batter evenly into the tins.
- Bake for 15-18 minutes or until done.
Note: To make sure cupcakes are done, insert a toothpick into the middle. If done, it will come out clean. - Allow cupcakes to completely cool before frosting.
Frosting
- Add softened cream cheese and butter to a bowl and mix for 2 minutes.
- Add in the stevia, pumpkin extract, vanilla extract, cinnamon, and pumpkin spice and continuing to mix until well combined.
- Pipe icing onto the cooled cupcakes.
Keto Pumpkin Spice Cupcakes are the perfect combination of health and flavor, allowing you to enjoy a sweet treat without breaking your keto diet. With their rich pumpkin spice aroma and soft, moist texture, they make a delightful dessert for any occasion. Whether youโre baking for yourself, family, or a fall gathering, these cupcakes are sure to impress. Plus, they are easy to customize with your favorite keto-friendly toppings! Give them a try and experience a low-carb twist on a seasonal classic.
Have you tried making Keto Pumpkin Spice Cupcakes? Weโd love to hear about your experience! Did you add any unique twists, like a cream cheese frosting or a sprinkle of cinnamon on top? Share your baking tips, ingredient substitutions, or favorite keto-friendly fall treats in the comments below. Whether youโre new to keto baking or a seasoned pro, your insights can help others create the perfect pumpkin spice dessert. Letโs celebrate the season together with delicious, healthy treats! Donโt forget to tag your friends who would love this recipe.
Frequently Asked Questions
Are Keto Pumpkin Spice Cupcakes healthy?
How do you make Keto Pumpkin Spice Cupcakes moist?
Can I make Keto Pumpkin Spice Cupcakes dairy-free?

Delicious Keto Pumpkin Spice Cupcakes
Ingredients
Equipment
Method
- In a medium bowl, whisk the dry ingredients and set aside.
- In a separate bowl, blend together the wet ingredients until well combined (about 2 minutes).
- Slowly add the dry ingredients to the wet mix and continue blending for another 2- 3 minutes.
- With a spoon, pour batter evenly into the tins.
- Bake for 15-18 minutes or until done.
- Note: To make sure cupcakes are done, insert a toothpick into the middle. If done, it will come out clean.
- Allow cupcakes to completely cool before frosting.
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