Delicious Cumin Chicken Skewers with Bell Peppers

Contents hide

1 Cumin Chicken Skewers with Bell Peppers

1.1 Ingredients

1.2 Directions

1.3 Frequently Asked Questions

1.4 Is cumin good for keto recipes?

1.5 Can I use other vegetables with chicken skewers?

1.6 How do I ensure my chicken skewers stay juicy?

Cumin Chicken Skewers with Bell Peppers are the perfect combination of flavor and convenience for your next meal. Infused with the warm, earthy taste of cumin and paired with the vibrant crunch of fresh bell peppers, these skewers are a hit for family dinners, barbecues, or even quick meal prep. Not only are they packed with protein and essential nutrients, but they are also keto-friendly, making them an ideal choice for those looking to maintain a healthy, low-carb lifestyle without compromising on taste. Whether you’re grilling outdoors or baking in your kitchen, this recipe is versatile, simple, and sure to delight your taste buds.

Just in time for the summer, you need to try these bell pepper, cumin chicken skewers! They are perfectly seasoned and grilled to perfection! Each serving is packed full of protein and micronutrients! Plus, one serving is less than 300 calories and 4g of net carbs, while still providing over 30g of protein! If you struggle with getting your protein and vegetables in on the ketogenic diet, these chicken skewers are for you!This recipe is perfect as it is, but if you’d like to spice it up a bit and have room for extra carbohydrates in your diet, try adding onion or tomatoes to your skewer!

Cumin Chicken Skewers with Bell Peppers

Ingredients

2 tbsp cumin seed
2 sticks fennel seed
1 tsp salt
1 ¼ lbs chicken breast (boneless, skinless, cut into 1 inch cubes)
1 ½ tbsp coconut oil, melted
2 red bell peppers, medium, chopped

Special Equipment

8 barbecue skewers

Directions

Coarsely grind the cumin and fennel seeds in a spice grinder or with a mortar and pestle. Combine with sea salt and set aside.
Cut the boneless, skinless chicken breast into 1 inch cubes.
In a large bowl, toss the chicken in coconut oil. Add the spices and mix until well coated.
Pierce the chicken and red bell peppers onto the barbecue skewers.
Grill over medium heat for about five to seven minutes per side, or until browned and cooked through.
Sprinkle additional cumin over the chicken skewers just before serving (optional).
Enjoy your bell pepper chicken skewers and store leftovers in an airtight container in the refrigerator.

These Cumin Chicken Skewers with Bell Peppers are a testament to how easy it can be to enjoy a delicious, healthy, and keto-friendly meal. Their bold flavors and bright colors make them as appealing to the eyes as they are to the palate. Whether you’re a seasoned cook or new to the kitchen, this recipe is a breeze to prepare and sure to become a staple in your meal rotation. Have you tried this recipe or have tips to share? Let us know in the comments—we’d love to hear your thoughts and variations!

Frequently Asked Questions

Is cumin good for keto recipes?

Absolutely! Cumin is a low-carb spice that adds depth and warmth to recipes. It’s perfect for enhancing the flavor of keto dishes like Cumin Chicken Skewers.

Can I use other vegetables with chicken skewers?

Yes, you can! While bell peppers are great for their crunch and sweetness, zucchini, cherry tomatoes, or mushrooms also work well with this recipe.

How do I ensure my chicken skewers stay juicy?

To keep your chicken skewers juicy, start by marinating the chicken for at least 30 minutes. A marinade with oil, citrus, or yogurt helps lock in moisture and adds flavor. Cut the chicken into evenly sized pieces to ensure even cooking. Preheat your grill or oven to the correct temperature, as cooking at too low a heat can dry out the meat. Avoid overcooking by using a meat thermometer; chicken is perfectly cooked at 165°F (74°C). Finally, let the skewers rest for a few minutes after cooking to allow the juices to redistribute, ensuring tender and juicy results every time.