Name: Delicious Keto Crunchy Beef Tacos
Prep time: 5 min
Cook time: 18 min
Total time: 23 min
Ingredients: 1 Tbsp avocado oil; ½ yellow onion(chopped); 1 lb 1 lb lean ground beef; 2 tbsp tbsp taco seasoning; 4 oz cheddar cheese(shredded); 6 low-carb tortillas

Contents hide

1 Keto Crunchy Beef Tacos

1.1 Ingredients

1.2 Directions

2 Frequently Asked Questions

2.1 How do you make keto-friendly crunchy taco shells?

2.2 What toppings can I add to keto tacos?

2.3 Is ground beef keto-friendly?

3 Delicious Keto Crunchy Beef Tacos

3.1 Ingredients

3.2 Equipment

3.3 Method

Image Credit – CJ Caldwell

Enjoy a delicious low-carb twist on a classic favorite with Keto Crunchy Beef Tacos! These tacos feature seasoned ground beef, crispy keto-friendly taco shells, and fresh toppings, making them a perfect meal for anyone following a keto lifestyle. Packed with flavor and satisfying crunch, they are easy to make and perfect for lunch, dinner, or even meal prep.

In this Crunchy Beef Tacos recipe, low-carb tortillas get filled with beef and cheese and cooked in a pan until they’re crispy and the cheese is melted. Is your stomach rumbling yet? Serve with low-carb salsa, sour cream, and an avocado salad for a filling meal that will make everyone happy.

Keto Crunchy Beef Tacos

Prep Time 5 mins Cook Time 18 mins Total Time 23 mins

Ingredients

1 tbsp avocado oil
½ yellow onion(chopped)
1 lb lean ground beef 2 tbsp taco seasoning
4 oz cheddar cheese(shredded)
6 low-carb tortillas

Directions

Warm the oil in a pan over medium heat and add the onions. Sauté for two to three minutes.
Add the ground beef, breaking it up as it cooks. Add the taco seasoning, stirring occasionally. Cook for seven to eight minutes or until cooked through. Drain excess liquid.
On one side of each tortilla, add some cheese, the beef mixture and then more cheese.
Heat a pan over medium heat and, working in batches, pan fry the tacos. To do so, fold the other side of the taco over the filling and press down with a spatula. Cook for three to four minutes then carefully turn over and cook for another three to four minutes until crispy.
Divide onto plates and enjoy!

Keto Crunchy Beef Tacos offer all the delicious flavors of traditional tacos without the carbs. Whether you’re on a keto diet or just looking for a healthier taco option, this recipe is a must-try. With the right ingredients and a little creativity, you can enjoy a crunchy, satisfying taco night guilt-free. Have you tried Keto Crunchy Beef Tacos? What are your favorite low-carb taco toppings? Share your thoughts in the comments below!

Frequently Asked Questions

How do you make keto-friendly crunchy taco shells?

Making keto-friendly crunchy taco shells is easy and delicious! One popular method is using cheese—simply bake shredded cheddar or mozzarella in small circles at 375°F (190°C) until golden and crispy, then shape them over a rolling pin while warm. Another option is using almond or coconut flour tortillas, baking them until crunchy. You can also use pork rinds as a crunchy base. These low-carb alternatives give you the perfect crispy texture without the carbs of traditional taco shells!

What toppings can I add to keto tacos?

You can add plenty of delicious, keto-friendly toppings to your tacos while keeping them low in carbs. Popular options include shredded cheese, sour cream, guacamole, diced avocados, lettuce, and sugar-free salsa. You can also add chopped onions, cilantro, jalapeños, or a squeeze of lime for extra flavor. If you want more texture, try crushed pork rinds instead of tortilla chips. Just be sure to avoid high-carb toppings like beans or corn to keep your tacos keto-friendly and delicious!

Is ground beef keto-friendly?

Yes, ground beef is keto-friendly because it is high in protein and healthy fats while containing zero carbs. It’s an excellent source of essential nutrients like iron, zinc, and B vitamins, making it a great choice for a ketogenic diet. Opting for higher-fat varieties, such as 70/30 or 80/20 ground beef, helps maintain ketosis by providing sufficient fat intake. Whether used in burgers, tacos, or casseroles, ground beef is a versatile and satisfying ingredient for low-carb meals.