Looking for a sweet treat that won’t derail your keto lifestyle? These delicious Keto Cinnamon Rolls Recipe are the perfect solution! Soft, fluffy, and bursting with cinnamon flavor, they satisfy your sweet tooth without the guilt. Made with low-carb ingredients, these rolls are not only easy to whip up but also keep you in ketosis, thanks to their minimal carb count. Whether you’re craving a warm breakfast pastry or a satisfying dessert, these cinnamon rolls recipe deliver all the taste of the classic version without the sugar spike. Indulge in this keto-friendly treat that’s sure to become a favorite!
There is just something about a gooey cinnamon roll that makes any evening special. Add a glass of hot cocoa made with a keto-friendly sweetener and you have a great treat for a holiday — or just a cozy night in. Treats like cinnamon rolls are usually associated with cheat days, but these sugar-free cinnamon rolls are ketosis-friendly.Making these keto cinnamon rolls follows a similar process as making regular cinnamon rolls, though with the gluten-free flour there is no need to chill the dough before baking. Many low carb cinnamon roll recipes use almond flour or even crushed macadamia nuts in the dough, but we find coconut flour creates the best consistency and gentle sweetness. You can substitute your favorite low carb flour of choice in the dough, but be aware that not all substitute flours are equally keto-friendly. The dough should be a touch sweet, but don’t overdo it on the Stevia (or erythritol sweetener, if you’re substituting) as most of the sweetness will come from the icing.These keto cinnamon rolls are sugar-free, low-carb, gluten-free, and absolutely delicious. They make a great breakfast piece or warm after-dinner dessert. And with a total time of 35 minutes, the wholesome keto rolls leave you free to enjoy your morning or night — without interrupting your clean eating.
Delicious Keto Cinnamon Rolls Recipe
Ingredients
Dough
- 2 cups mozzarella cheese, shredded
- 3 oz cream cheese
- 2 eggs
- 1 tsp vanilla extract
- ½ tsp vanilla-flavored liquid stevia
- ¾ cup coconut flour
- 1 tbsp baking powder
- ½ cup stevia
- 1 pinch Salt
Cinnamon Filling
- ½ cup butter, melted
- ⅓ cup stevia
- 2 tbsp cinnamon
Cream Cheese Frosting
- 3 tbsp heavy cream
- 3 oz cream cheese
- 2 tbsp stevia
- ½ tsp vanilla extract
Directions
- Preheat the oven to 375°F degrees and line a baking sheet with parchment paper.
- Combine the shredded mozzarella and cream cheese in a microwave safe bowl and melt for 2 minutes.
- Add remaining dough ingredients and knead until well incorporated.
- Place the dough onto the baking sheet and top with another piece of parchment paper.
- Roll dough out until about 1/2″ thick.
- Melt the butter and mix in the stevia and cinnamon.
- Spread the mixture onto dough.
- Cut dough into 6 equal pieces and roll up and twist around into a cinnamon roll shape.
- Bake until golden brown (approximately 15-18 minutes).
- Blend all frosting ingredients until smooth.
- Remove rolls from oven and spread frosting on top.
- Enjoy your delicious keto cinnamon rolls alone or with a nice glass of heavy cream or almond milk on the side.
We hope you love these delicious Keto Cinnamon Rolls recipe as much as we do! They’re the perfect blend of indulgence and healthy eating, proving that you don’t have to give up your favorite treats while following a low-carb lifestyle. Whether enjoyed as a weekend breakfast or a guilt-free dessert, these cinnamon rolls are sure to satisfy your cravings. If you try this cinnamon rolls recipe, let us know how it turned out for you in the comments below! We’d love to hear your tips, tweaks, and what you enjoyed most about this keto-friendly treat. Happy baking!
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