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Delicious Keto Apple Pie: A Low-Carb Twist on a Classic Dessert

CJ Caldwell by CJ Caldwell
February 7, 2024
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1 Keto Apple Pie
1.1 Pie Crust Ingredients
1.2 Pie Crust Directions
1.3 Pie Filling Directions
1.4 Pie Assembly Directions
2 Frequently Asked Questions
2.1 What is apple pie a symbol of?
2.2 What is apple pie famous for?
2.3 What is apple pie made of?
Apple Pie

Who says you can’t enjoy a delicious apple pie on a keto diet? In this blog post, we’ll show you how to make a mouthwatering keto-friendly apple pie that’s low in carbs and high in flavor. We’ll share our secret ingredient for creating the perfect apple pie filling without all the added sugar. Plus, we’ll give you tips for making a flaky, buttery crust that’s gluten-free and keto-approved. So get ready to indulge in a slice of warm, comforting apple pie without derailing your diet. Trust us, your taste buds will thank you!

Your holiday feast isn’t complete without dessert, and this keto apple pie topped with buttery crumble is sure impress your dinner guests. Pair your slice of pie with a keto coffee, glass of red wine, or with low-carb, keto vanilla ice cream for an incredible treat!

Keto Apple Pie

Apple Pie

PREP TIME-20 mins COOK TIME-45 mins TOTAL TIME-1 hr 5 mins

Pie Crust Ingredients

  •  avocado oil or butter for greasing
  •  1 ½ cups blanched almond flour
  •  ½ cup coconut flour
  •  ½ tsp xanthan gum
  •  ½ tsp Redmond Real salt
  •  4 tbsp melted butter
  •  2 large eggs
  • Pie Filling Ingredients
  •  ½ cup melted butter
  •  ½ cup erythritol/allulose blend
  •  2 tbsp lemon juice
  •  2 tsp cinnamon
  •  2 tsp allspice
  •  1 tbsp unflavored gelatin
  •  2 medium red apples, sliced
  •  1 tsp vanilla extract
  •  xanthan gum for thickening (optional)
  • Crumb Topping Ingredients
  •  1 cup almond flour
  •  ½ cup melted butter or coconut oil
  •  ¼ cup erythritol
  •  ¼ cup Swerve brown sugar alternative

Pie Crust Directions

  • Preheat the oven to 350°F.
  • Spray an 8-inch pie pan with avocado oil, or grease with butter.
  • In a medium bowl combine the dry ingredients. Add the melted butter and eggs, and mix well.
  • Using your hands, form the dough into a ball, place on parchment paper, and roll out with a rolling pin (for best results, refrigerate for 1-2 hours before rolling).
  • Fill the pie pan with the rolled dough. Make sure the dough is even and sides are pressed in. Using a fork, poke holes in the bottom of the dough before baking.
  • Bake for 10 minutes or until crust is firm, but not completely done. Remove from the oven and set aside.

Pie Filling Directions

  • In a large saucepan over medium heat, combine the melted butter, sweetener, lemon juice, cinnamon, allspice, and gelatin.
  • Add the apple slices and vanilla extract, and stir. Bring to a simmer and cook until apples are soft, about 12 minutes.
  • After the apples have softened, remove from heat and let rest to allow the filling to thicken. For thicker pie filling, add xanthan gum as needed (optional).
  • Pie Crumb Topping Directions
  • Place the ingredients in a medium bowl and gently combine. The topping should have small clumps and be damp.

Pie Assembly Directions

  • Pour the pie filling into the pie crust, and top with the crumb topping. Bake for 20 minutes or until golden brown.
  • Remove the pie from the oven and let it sit for 10 minutes before serving. Enjoy!

Indulging in a delicious slice of apple pie is now possible even on a keto diet! This keto-friendly apple pie recipe allows you to enjoy the flavors of fall without compromising your health goals. By using low-carb ingredients and natural sweeteners, you can create a mouthwatering dessert that is both satisfying and guilt-free. Whether you’re following a strict keto diet or simply looking for healthier alternatives, this keto apple pie is sure to impress. Give it a try and let us know in the comments how it turned out for you. Happy baking!

Frequently Asked Questions

What is apple pie a symbol of?

Apple pie, as used in the expression “as American as apple pie,” describes something as being “typically American,” despite having been consumed in Europe for a very long time prior to European colonization of the Americas. Apple pie gained popularity as a representation of American prosperity and pride in the nineteenth and twentieth centuries.

What is apple pie famous for?

In the 18th and 19th centuries, apple pie was a common dish in America because it was simple and inexpensive. However, Food52 notes that it wasn’t until the 20th century—during which the dish became a nationalist symbol due to news, advertising, and two world wars—that it was linked to our cultural identity.April 11, 2023

What is apple pie made of?

Butter and flour: To make the filling, cook the all-purpose flour and butter until they form a paste. Sugars: A mixture of brown and white sugars produces the ideal sweetness with a touch of heat. Pie crust: You can either make your own at home or purchase a premade double crust pie crust.
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