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Delicious Keto Almond Joy Cups

CJ Caldwell by CJ Caldwell
June 7, 2025
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Contents hide
1 Delicious Keto Almond Joy Cups
2 Almond Joy Cups
2.1 Ingredients
2.2 Directions
3 Frequently Asked Questions
3.1 Are Keto Almond Joy Cups truly low in carbs?
3.2 Can I make dairy-free keto Almond Joy Cups?
3.3 How do I store Keto Almond Joy Cups for freshness?
4 Delicious Keto Almond Joy Cups
4.1 Ingredients
4.2 Method

Image Credit – CJ Caldwell

Craving something sweet on your keto journey? These Keto Almond Joy Cups are the perfect low-carb treat that captures all the nostalgic flavors of the classic candy bar—without the sugar crash! Each bite delivers layers of rich dark chocolate, a creamy coconut filling, and a crunchy roasted almond center. Whether you’re looking for a quick dessert fix, a make-ahead snack, or something to satisfy those mid-afternoon cravings, these cups are the answer. Not only are they easy to make with just a few wholesome ingredients, but they’re also dairy-free and gluten-free, making them ideal for a variety of dietary needs. With no baking required, these keto cups are ready in minutes and perfect for meal prep. If you’ve been missing Almond Joys on your ketogenic diet, get ready to fall in love with this healthier alternative. Let’s dive into this guilt-free indulgence that won’t kick you out of ketosis!

Delicious Keto Almond Joy Cups

Almond Joy Cups

If you like Almond Joy candy bars and need handy snacks to be taken on-the-go, these keto fat bombs will not disappoint. Packed with healthy keto fats, you’ll get the perfect pairing of almond and coconut flavor with almond butter and coconut oil.

Almond Joy Cups

Prep Time 5 mins Total Time 5 mins

Ingredients

  •  Â¼ cup almond butter (not runny)
  •  2 tbsp melted coconut oil, divided
  •  1 ½ tsp vanilla extract
  •  1 ½ tsp cinnamon
  •  5 dashes sea salt
  •  Â¼ cup coconut butter

Directions

  1. Arrange 12 paper baking cups on a plate or a small baking sheet. Set aside.
  2. In a mixing bowl, stir the almond butter with half of the melted coconut oil together until smooth. Stir in the vanilla, cinnamon, and salt. The mixture will stiffen.
  3. In a second small mixing bowl, combine the remaining melted coconut oil and coconut butter together and stir until runny.
  4. Fold the coconut butter mixture into the almond butter mixture until just combined.
  5. Divide into the prepared baking cups. Freeze for at least one hour or until solid. Enjoy!

These Keto Almond Joy Cups are more than just a dessert—they’re a delicious way to stay on track with your low-carb goals while still enjoying the flavors you love. With only a few ingredients and minimal prep time, you can whip up a batch of these delightful treats to keep on hand for when those sugar cravings hit. They’re perfect for busy lifestyles, and because they store well in the fridge or freezer, you’ll always have a satisfying keto option ready to go.

The best part? They taste just like the classic candy bar but without the guilt, sugar, or carbs. Whether you’re sharing them with friends or keeping them all to yourself (we won’t judge!), these little cups of joy are guaranteed to please any sweet tooth. Plus, they’re a fun recipe to make with kids or for parties, holidays, and keto-friendly gifting.

Tried the recipe or made a fun variation of your own? Let us know in the comments below! We’d love to hear how you enjoyed your Keto Almond Joy Cups and if you made any tasty tweaks to make them your own. Your feedback helps the keto community stay inspired and deliciously satisfied!

Frequently Asked Questions

Are Keto Almond Joy Cups truly low in carbs?

Yes! Keto Almond Joy Cups are made with low-carb ingredients like unsweetened coconut flakes, sugar-free dark chocolate, and almonds. Most versions contain only 2–3g net carbs per serving, making them ideal for keto dieters. Just be sure to use keto-approved sweeteners like erythritol or monk fruit and check your chocolate’s carb count. These treats are not only low in carbs but also high in flavor and satisfaction!

Can I make dairy-free keto Almond Joy Cups?

Absolutely! These Keto Almond Joy Cups can easily be made dairy-free. Use dairy-free dark chocolate chips and swap traditional heavy cream or butter with coconut oil or coconut cream. This not only keeps them keto but also enhances the coconut flavor! Many keto followers prefer the dairy-free version for its clean ingredients and smoother texture. Just ensure all your substitutes are keto-friendly and sugar-free.

How do I store Keto Almond Joy Cups for freshness?

To keep your Keto Almond Joy Cups fresh and delicious, store them in an airtight container in the fridge for up to a week. If you’d like them to last longer, they freeze beautifully for up to 2 months. Just thaw a few minutes before eating. Storing them cold also helps maintain the shape and firmness of the chocolate layer, ensuring a perfect bite every time!

Delicious Keto Almond Joy Cups

Craving something sweet on your keto journey? These Keto Almond Joy Cups are the perfect low-carb treat that captures all the nostalgic flavors of the classic candy bar—without the sugar crash! Each bite delivers layers of rich dark chocolate, a creamy coconut filling, and a crunchy roasted almond center.
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Total Time 5 minutes mins
Servings: 4
Course: Dessert
Cuisine: American
Ingredients Method

Ingredients
  

  • ¼ cup almond butter (not runny
  • 2 tbsp melted coconut oil, divided
  •  1 ½  tbsp vanilla extract
  •  1 ½  tbsp cinnamon
  • 5 sea salt
  • ¼  cup coconut butter

Method
 

  1. Arrange 12 paper baking cups on a plate or a small baking sheet. Set aside.
  2. In a mixing bowl, stir the almond butter with half of the melted coconut oil together until smooth. Stir in the vanilla, cinnamon, and salt. The mixture will stiffen.
  3. n a second small mixing bowl, combine the remaining melted coconut oil and coconut butter together and stir until runny.
  4. Fold the coconut butter mixture into the almond butter mixture until just combined.
  5. Divide into the prepared baking cups. Freeze for at least one hour or until solid. Enjoy!
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